It’s exam season. In the library, students are squeezed shoulder-to-shoulder at communal desks, working profusely, noses buried in textbooks and fingers flying across keyboards to finish their term papers. Across the room, a group of students are huddled together, discussing their techniques for staying ahead of the stress. A conversation between two drifts into earshot: “I hear people are getting CBD manicures now,” a young woman says between gulps of coffee, “I’m not sure what it does, but I’m down to try it.”
CBD has become one of the defining wellness trends of recent years, and CBD infusions have crept into everyday culture. It has assimilated into the mainstream market and may be considered the next staple for daily wellness. Many people are jumping on board to help manage their day-to-day stress and busy lifestyles.
CBD’s growth in popularity is due to the fact that it is a versatile supplement with diverse uses. Whether in the form of a tincture, topical, or edible, there is undoubtedly room for exploration to find what works best in an everyday routine.
We’ve rounded up some fun and creative ways to implement CBD into your finals season.
Bath
Burn the midnight oil last night? Add a few drops of full-spectrum hemp CBD into your morning bath for an extra dimension of relaxation. If you feel like taking it to the next level, we also suggest trying your hand at making a homemade bath bomb and adding CBD, giving full control of your dosage and an opportunity to get creative! We suggest adding essential oils that are said to aid anxiety, such as lavender or eucalyptus oils.
Smoothies
If you jumpstart your energy in the morning with a smoothie, amplify it with a dosage of CBD. Populum’s Premium Full-Spectrum Hemp Oil is flavored with orange oil and stevia to curb the taste of cannabis and make taking it that much more enjoyable. The extra boost of sweetness will make your morning ritual more delicious, and it’ll give you that extra level of equilibrium to take on the day and keep cool, even if you haven’t studied.
Baking
Take your wellness with you by enhancing your favorite treats with CBD, adding a dosage to any oil-based ingredient when baking. If you’re looking for inspiration, we’re huge fans of this Chocolate Chunk Olive Oil Ricotta Cake recipe. We also suggest referencing this guide to baking with CBD to ensure you’re reaping all the benefits of hemp infusion and keeping the CBD active in your baked goods.
Muscle relief
Sometimes stress manifests in your body. If you’re looking to explore CBD usage outside of a typical tincture, hemp-infused lotion is another option intended for targeted muscle relief. Keep it in your backpack and you can massage it into your neck and shoulders between classes.
Populum’s Cold Therapy Hemp Rub includes other natural ingredients such as chamomile, arnica, and aloe vera to soothe and calm the skin while providing fast-acting cooling relief for sore muscles.
You can see Populum’s full line of products at populum.com.